Water | 86.03g |
Energy | 56.0kcal |
Energy | 234.0kJ |
Protein | 0.82g |
Total lipid (fat) | 0.19g |
Ash | 0.33g |
Carbohydrate, by difference | 12.64g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.53mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 26.0mg |
Potassium, K | 119.0mg |
Sodium, Na | 5.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.204mg |
Manganese, Mn | 0.576mg |
Vitamin C, total ascorbic acid | 9.5mg |
Thiamin | 0.125mg |
Riboflavin | 0.059mg |
Niacin | 0.543mg |
Pantothenic acid | 0.075mg |
Vitamin B-6 | 0.102mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 13.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.028g |
16:0 | 0.026g |
18:0 | 0.002g |
Fatty acids, total monounsaturated | 0.101g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.097g |
20:1 | 0.002g |
Fatty acids, total polyunsaturated | 0.05g |
18:2 undifferentiated | 0.045g |
18:3 undifferentiated | 0.005g |
Cholesterol | 0.0mg |
Tryptophan | 0.012g |
Threonine | 0.033g |
Isoleucine | 0.04g |
Leucine | 0.051g |
Lysine | 0.053g |
Methionine | 0.02g |
Cystine | 0.024g |
Phenylalanine | 0.032g |
Tyrosine | 0.023g |
Valine | 0.049g |
Arginine | 0.054g |
Histidine | 0.02g |
Alanine | 0.073g |
Aspartic acid | 0.172g |
Glutamic acid | 0.156g |
Glycine | 0.041g |
Proline | 0.051g |
Serine | 0.04g |